Maintaining a healthy lifestyle requires ongoing efforts. A range of technologies, such as wearable devices, ubiquitous computing, mobile devices, and social media, have been utilized and investigated to motivate individuals to keep healthy. Various strategies have been used to encourage individuals to participate in health-related activities. In this study, we will use augmented reality’s immersion, interaction affordance, and integration with personal health informatics to stimulate emotion and improve involvement and engagement. In addition, we will gather quantitative and qualitative data on immersion, emotion, and engagement to determine whether AR is a strong medium for health intervention. In the HCI design field, we also demonstrate a novel AR method that integrates with health data in order to inspire further interesting applications.